Know Your Boundaries

Discover the process to clearly identify your boundaries—so you can feel confident, secure, and in control.

Know Your Boundaries

Discover the process to clearly identify your boundaries - so you can feel confident, secure, and in control.

It’s not always obvious how to set and maintain healthy boundaries.

You might be trying to stand up for yourself, communicating your needs, and even following advice you’ve seen on social media—but somehow, you still end up feeling guilty, over-explaining, or letting things slide.

It sucks to feel like you’re constantly negotiating your worth in relationships. Trust me, I’ve been there.
The problem isn’t you—it’s how you’ve been taught to handle boundaries

The good news? There’s a better way.

That’s why I invite you to join me in the

FREE seminar!

“Know Your Boundaries” is a 40-minute workshop that reveals what you need to do to identify, communicate, and uphold your boundaries with confidence—without the guilt, anxiety, or fear of losing people in the process.

When You Attend This FREE EVENT, You’ll Discover:

A simple fill-in-the-blank framework you can use immediately to set boundaries with yourself and others..

A step-by-step process to identify your most important boundaries (so you’re no longer guessing or second-guessing).

Why boundary-setting isn’t about controlling others—and what it’s actually about

How boundaries are an internal commitment first, and an external result second.

The real reason you struggle to hold boundaries—and what you actually need to feel secure enough to follow through.

This seminar is for you if you…

Struggle to set boundaries without feeling guilty or anxious

Overthink how others will react and end up saying yes when you mean no

Find yourself tolerating things that don't sit right with you - just to avoid conflict

Feel responsible to managing other people's emotions, even at the expense of your own well - being.

Know you need boundaries, but feel lost on where to start.

More than mere theory, you'll leave this workshop with a real process you can use immediately to start protecting your peace, standing in your worth, and setting boundaries that actually stick.

This seminar is for you if you…

Struggle to set boundaries without feeling guilty or anxious

Overthink how others will react and end up saying yes when you mean no

Find yourself tolerating things that don’t sit right with you—just to avoid conflict

Feel responsible for managing other people’s emotions, even at the expense of your own well-being

Know you need boundaries, but feel lost on where to start

More than just theory, you’ll leave this workshop with a real process you can use immediately to start protecting your peace, standing in your worth, and setting boundaries that actually stick.

Meet Your Instructor

Trevor is an internationally recognized coach and therapist dedicated to helping individuals transform anxious attachment into secure, fulfilling relationships. After overcoming his own anxious attachment, breaking his jaw, ending a toxic relationship, and leaving a corporate career at Tesla, he found his passion for healing and helping others.

With a master’s degree in Marriage and Family Therapy and advanced training from some of the world's top attachment experts, Trevor has helped thousands of clients around the globe. He’s been featured by the Gottman Institute and has spoken to audiences of over 10,000. As the founder of The Art of Healing, he teaches his unique approach to healing attachment issues to both individuals and professionals, creating lasting change and healthier relationships worldwide.

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