The Art of Healing by Trevor Blog
STRATEGIES & TOOLS FOR HEALING ANXIOUS ATTACHMENT
Read this before you send that SECOND text to them!
by: Trevor HansonPublished on: 01/02/2026Do you over-text your partners when you haven't heard back immediately? This post explores ways that you can check in with yourself and calm your nervous system BEFORE you send that second text.
How to know if you are “too needy” in your relationship, or if they are just not giving enough.
by: Trevor HansonPublished on: 11/01/2025In this blog post, we will help you determine if you might be acting from your own anxious attachment and letting your fears drive the bus OR whether your partner is fanning the flames of your anxiety.
They’re Not Ignoring You: What’s Actually Happening When They Go Quiet
by: Trevor HansonPublished on: 10/10/2025In this blog post, we explore how easy it is to assume we know why our partners act the way they do—especially when their behavior feels frustrating or hurtful to us.
Without these 5 Rules, You’re Probably Going to Break Up…
by: Trevor HansonPublished on: 09/03/2025In this blog post, I share 5 rules that can help keep your relationship safe when conflict arises and bring you even closer to your partner, helping you avoid rupture in the long run.
Anxious Attachment Coach
© The Art of Healing by Trevor 2025. All rights reserved.