The Art of Healing by Trevor Blog
STRATEGIES & TOOLS FOR HEALING ANXIOUS ATTACHMENT
Your Inner Child Isn’t the Enemy: How to Build Self-Trust When You Feel Unsafe Inside
By: Trevor Hanson Published on: 06/03/2025If you’ve ever felt like your anxiety is running the show, spiraling after a partner doesn’t text back, doubting your worth in quiet moments, or overreacting and then feeling shame…you’re not alone. And you’re not broken. What’s often happening in those moments is this: Your inner child is scared.
RelationshipsPersonal GrowthAttachment Styles
Overcoming the Fear of Abandonment by Choosing YOU
By: Trevor Hanson Published on: 03/19/2025Struggling with the fear of abandonment? Learn why healing starts when you stop abandoning yourself. This post explores key mindset shifts and simple, powerful ways to build self-trust and feel more secure in your relationships.
RelationshipsPersonal GrowthAttachment StylesConfidence
Licensed Therapist & Anxious Attachment Coach
