The Art of Healing by Trevor Blog

STRATEGIES & TOOLS FOR HEALING ANXIOUS ATTACHMENT

Am I actually being neglected — Or am I asking for too much?

Am I actually being neglected  — Or am I asking for too much?By: Trevor Hanson Published on: 11/01/2025

In this blog post, we will help you determine if you might be acting from your own anxious attachment and letting your fears drive the bus OR whether your partner is fanning the flames of your anxiety.

RelationshipsPersonal GrowthConfidenceFear
Am I actually being neglected  — Or am I asking for too much?

They’re Not Ignoring You: What’s Actually Happening When They Go Quiet

They’re Not Ignoring You: What’s Actually Happening When They Go QuietBy: Trevor Hanson Published on: 10/10/2025

In this blog post, we explore how easy it is to assume we know why our partners act the way they do—especially when their behavior feels frustrating or hurtful to us.

RelationshipsPersonal GrowthConfidenceFear
They’re Not Ignoring You: What’s Actually Happening When They Go Quiet

Without these 5 Rules, You’re Probably Going to Break Up…

Without these 5 Rules, You’re Probably Going to Break Up…By: Trevor Hanson Published on: 09/03/2025

In this blog post, I share 5 rules that can help keep your relationship safe when conflict arises and bring you even closer to your partner, helping you avoid rupture in the long run.

RelationshipsPersonal GrowthConfidenceFear
Without these 5 Rules, You’re Probably Going to Break Up…

When They Get Quiet on You…

When They Get Quiet on You…By: Trevor Hanson Published on: 08/01/2025

Anxious attachment is one of four ways that psychology describes how we relate in romantic relationships. Learn why we get anxious and what to do about it in this blog post.

RelationshipsPersonal GrowthAttachment StylesConfidenceFear
When They Get Quiet on You…

Anxious Attachment Coach

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